.breathwork-root{--bw-ink:#f5ede2eb;--bw-ink-soft:#f5ede28c;--bw-ink-faint:#f5ede247;--bw-warm:#ffc896;--bw-panel-bg:#0a06048c;--bw-panel-border:#f5ede21a;width:100vw;height:100lvh;color:var(--bw-ink);font-family:var(--font-ui), system-ui, sans-serif;-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;background:#0a0805;position:fixed;inset:0;overflow:hidden}.breathwork-bg{z-index:0;filter:var(--bw-bg-filter,brightness(.9) saturate(1));background-image:url(/assets/Backgrounds/breathwork-atmosphere.jpg);background-position:50%;background-size:cover;transition:filter 2.4s;position:absolute;inset:0}.breathwork-bg:after{content:"";pointer-events:none;background:radial-gradient(80vw 80vh,#0000 0%,#0a060452 70%,#0a06048c 100%);position:absolute;inset:0}.breathwork-root[data-tier=dawn]{--bw-bg-filter:brightness(1.05) hue-rotate(-8deg) saturate(1.05)}.breathwork-root[data-tier=day]{--bw-bg-filter:brightness(1.18) hue-rotate(0deg) saturate(.95)}.breathwork-root[data-tier=dusk]{--bw-bg-filter:brightness(.95) hue-rotate(14deg) saturate(1.18)}.breathwork-root[data-tier=evening]{--bw-bg-filter:brightness(.62) hue-rotate(6deg) saturate(1.1)}.breathwork-root[data-tier=night]{--bw-bg-filter:brightness(.36) hue-rotate(-4deg) saturate(.82)}.breathwork-canvas{z-index:1;width:100%;height:100%;transition:opacity 1.2s;display:block;position:absolute;inset:0}.breathwork-root[data-state=ending] .breathwork-canvas,.breathwork-root[data-state=settled] .breathwork-canvas{opacity:0}.breathwork-root[data-state=ending] .breathwork-particles,.breathwork-root[data-state=settled] .breathwork-particles{opacity:0;transition:opacity 1.2s}.breathwork-particles{z-index:2;pointer-events:none;width:100%;height:100%;position:absolute;inset:0}.breathwork-grain{z-index:3;pointer-events:none;opacity:.06;mix-blend-mode:overlay;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='200' height='200'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/><feColorMatrix values='0 0 0 0 1   0 0 0 0 1   0 0 0 0 1   0 0 0 1 0'/></filter><rect width='100%25' height='100%25' filter='url(%23n)' opacity='0.6'/></svg>");background-size:220px 220px;animation:1.6s steps(4,end) infinite bw-grain-drift;position:absolute;inset:-50%}@keyframes bw-grain-drift{0%{transform:translate(0)}25%{transform:translate(-12px,8px)}50%{transform:translate(8px,-12px)}75%{transform:translate(-6px,-10px)}to{transform:translate(10px,6px)}}@media (prefers-reduced-motion:reduce){.breathwork-grain{animation:none}.breathwork-particles{display:none}}.breathwork-ui{z-index:4;pointer-events:none;position:absolute;inset:0}.breathwork-ui>*{pointer-events:auto}.breathwork-show-idle,.breathwork-show-breathing,.breathwork-show-settled{transition:opacity 1.2s}.breathwork-root[data-state=idle] .breathwork-show-idle{opacity:1}.breathwork-root[data-state=idle] .breathwork-show-breathing,.breathwork-root[data-state=idle] .breathwork-show-settled,.breathwork-root[data-state=preparing] .breathwork-show-idle,.breathwork-root[data-state=preparing] .breathwork-show-breathing,.breathwork-root[data-state=preparing] .breathwork-show-settled{opacity:0;pointer-events:none}.breathwork-root[data-state=breathing] .breathwork-show-breathing{opacity:1}.breathwork-root[data-state=breathing] .breathwork-show-idle,.breathwork-root[data-state=breathing] .breathwork-show-settled{opacity:0;pointer-events:none}.breathwork-root[data-state=ending] .breathwork-show-breathing{opacity:1}.breathwork-root[data-state=ending] .breathwork-show-idle,.breathwork-root[data-state=ending] .breathwork-show-settled{opacity:0;pointer-events:none}.breathwork-root[data-state=settled] .breathwork-show-settled{opacity:1}.breathwork-root[data-state=settled] .breathwork-show-idle,.breathwork-root[data-state=settled] .breathwork-show-breathing{opacity:0;pointer-events:none}.breathwork-opener-line{font-family:var(--font-heading), serif;letter-spacing:-.01em;color:var(--bw-ink);text-shadow:0 2px 28px #00000080;text-align:center;z-index:4;font-size:clamp(24px,4vw,48px);font-style:italic;transition:opacity 1.2s;position:absolute;top:7vh;left:50%;transform:translate(-50%)}.breathwork-opener-sub{font-family:var(--font-ui), sans-serif;letter-spacing:.32em;text-transform:uppercase;color:var(--bw-ink-faint);text-align:center;z-index:4;font-size:11px;transition:opacity 1.2s;position:absolute;top:calc(7vh + clamp(28px,4.6vw,56px));left:50%;transform:translate(-50%)}.breathwork-root[data-state=preparing] .breathwork-opener-sub,.breathwork-root[data-state=breathing] .breathwork-opener-sub,.breathwork-root[data-state=ending] .breathwork-opener-sub,.breathwork-root[data-state=settled] .breathwork-opener-sub{opacity:0}.breathwork-panel{background:var(--bw-panel-bg);border:1px solid var(--bw-panel-border);-webkit-backdrop-filter:blur(20px)saturate(.95);border-radius:16px;flex-direction:column;gap:11px;width:min(620px,100vw - 24px);max-height:80vh;padding:14px 18px;display:flex;position:absolute;top:50%;left:50%;overflow-y:auto;transform:translate(-50%,-50%);box-shadow:inset 0 1px #f5ede20a,0 24px 48px #0006}.breathwork-panel__split{grid-template-columns:1fr 1.4fr;gap:14px;display:grid}.breathwork-row{flex-direction:column;gap:4px;display:flex}.breathwork-row-label{font-family:var(--font-ui), sans-serif;letter-spacing:.36em;text-transform:uppercase;color:var(--bw-ink-faint);margin-bottom:5px;font-size:9px;font-weight:500}.breathwork-pills{grid-auto-columns:1fr;grid-auto-flow:column;gap:6px;display:grid}.breathwork-pill{color:var(--bw-ink-soft);font-family:var(--font-ui), sans-serif;letter-spacing:.08em;cursor:pointer;text-align:center;background:#f5ede20a;border:1px solid #f5ede229;border-radius:10px;min-width:0;min-height:34px;padding:8px 6px;font-size:11px;font-weight:400;transition:all .2s}.breathwork-pill:hover{color:var(--bw-ink);border-color:#f5ede266}.breathwork-pill.is-on{color:#140e09eb;background:#ffc896d9;border-color:#ffc896f2}.breathwork-explainer{background:#140e0959;border:1px solid #f5ede212;border-radius:11px;grid-template-columns:1fr;gap:9px;padding:12px 14px;display:grid}.breathwork-explainer__title{font-family:var(--font-heading), serif;color:var(--bw-ink);letter-spacing:-.005em;font-size:17px;font-style:italic;line-height:1.2}.breathwork-explainer__title strong{margin-right:6px;font-style:normal;font-weight:500}.breathwork-explainer__block{flex-direction:column;gap:4px;display:flex}.breathwork-explainer__block-label{font-family:var(--font-ui), sans-serif;letter-spacing:.32em;text-transform:uppercase;color:var(--bw-ink-faint);font-size:9px;font-weight:500}.breathwork-explainer__block-text{font-family:var(--font-ui), sans-serif;color:var(--bw-ink-soft);letter-spacing:.005em;font-size:12.5px;font-weight:300;line-height:1.55}.breathwork-explainer__block-text--caution{color:#f5ede273;font-size:11.5px;line-height:1.55}@media (min-width:720px){.breathwork-explainer{grid-template-columns:1fr 1fr;gap:14px 18px}.breathwork-explainer__title,.breathwork-explainer__block--caution{grid-column:1/-1}}.breathwork-begin{color:#ffe6c8;width:100%;font-family:var(--font-ui), sans-serif;letter-spacing:.45em;text-transform:uppercase;cursor:pointer;background:#ffc89629;border:1px solid #ffc896b3;border-radius:14px;margin-top:4px;padding:16px 24px;font-size:12px;font-weight:500;transition:all .3s}.breathwork-begin:hover{letter-spacing:.55em;background:#ffc89652;border-color:#ffdcb4f2}.breathing-ui__top--countdown{z-index:4;pointer-events:none;animation:.9s ease-out bw-countdown-pop}@keyframes bw-countdown-pop{0%{opacity:0;transform:translate(-50%)scale(.92)}20%{opacity:1;transform:translate(-50%)scale(1.04)}to{opacity:1;transform:translate(-50%)scale(1)}}.breathing-ui__top,.breathing-ui__bottom{-webkit-backdrop-filter:blur(12px);font-family:var(--font-ui), sans-serif;letter-spacing:.3em;text-transform:uppercase;color:var(--bw-ink-soft);background:#0c080580;border:1px solid #f5ede214;border-radius:999px;padding:8px 18px;font-size:11px;position:absolute;left:50%;transform:translate(-50%)}.breathing-ui__top{align-items:center;gap:14px;display:flex;top:16vh}.breathing-ui__top span{color:var(--bw-ink-faint)}.breathing-ui__top--countdown,.breathing-ui__top--countdown span{color:var(--bw-ink)}.breathing-ui__bottom{bottom:max(5lvh, calc(env(safe-area-inset-bottom) + 20px));z-index:5}.breathing-ui__bottom button{color:inherit;font:inherit;cursor:pointer;background:0 0;border:none;min-height:32px;padding:4px 8px}.breathing-ui__phase{font-family:var(--font-ui), system-ui, sans-serif;letter-spacing:.3em;text-transform:uppercase;color:var(--bw-ink-soft);-webkit-backdrop-filter:blur(12px);pointer-events:none;opacity:0;background:#0c080580;border:1px solid #f5ede214;border-radius:999px;padding:8px 18px;font-size:11px;font-style:normal;font-weight:400;line-height:1;transition:opacity .9s;position:absolute;bottom:16vh;left:50%;transform:translate(-50%)}.breathing-ui__phase.is-visible{opacity:.95}.breathwork-settled-line{font-family:var(--font-heading), serif;letter-spacing:-.02em;color:var(--bw-ink);font-size:clamp(36px,6vw,72px);font-style:italic;position:absolute;top:32vh;left:50%;transform:translate(-50%)}.breathwork-settled-stack{flex-direction:column;align-items:center;gap:18px;width:min(380px,90vw);display:flex;position:absolute;top:50vh;left:50%;transform:translate(-50%)}.breathwork-settled-hint{font-family:var(--font-ui), sans-serif;letter-spacing:.32em;text-transform:uppercase;color:var(--bw-ink-faint);text-align:center;font-size:11px;line-height:1.6}.breathwork-settled-email{border-bottom:1px solid #f5ede22e;align-items:center;gap:10px;width:100%;padding:12px 4px;display:flex}.breathwork-settled-email input{color:var(--bw-ink);font-family:var(--font-heading), serif;background:0 0;border:none;outline:none;flex:1;font-size:18px;font-style:italic}.breathwork-settled-email input::placeholder{color:var(--bw-ink-faint);font-style:italic}.breathwork-settled-email button{cursor:pointer;color:var(--bw-ink-soft);font-family:var(--font-ui), sans-serif;letter-spacing:.32em;text-transform:uppercase;background:0 0;border:none;font-size:11px}.breathwork-settled-email button:hover{color:var(--bw-ink)}.breathwork-restart{color:var(--bw-ink-soft);font-family:var(--font-ui), sans-serif;letter-spacing:.32em;text-transform:uppercase;cursor:pointer;background:0 0;border:1px solid #f5ede22e;border-radius:999px;margin-top:8px;padding:10px 22px;font-size:11px}.breathwork-restart:hover{color:var(--bw-ink);border-color:#f5ede273}@media (max-width:600px){.breathwork-opener-line{font-size:22px;top:7vh}.breathwork-opener-sub{font-size:9px;top:calc(7vh + 28px)}.breathwork-panel{gap:12px;padding:14px}.breathwork-pill{letter-spacing:.1em;padding:8px;font-size:10px}.breathwork-explainer{gap:8px;padding:12px 14px}.breathwork-explainer__title{font-size:16px}.breathwork-explainer__block-text{font-size:13px}.breathwork-explainer__block-text--caution{font-size:11.5px}.breathwork-panel__split{grid-template-columns:1fr;gap:10px}.breathwork-settled-line{font-size:36px;top:24vh}.breathwork-settled-stack{top:42vh}.breathwork-begin{letter-spacing:.36em;padding:14px 20px;font-size:11px}}@media (prefers-reduced-motion:reduce){.breathwork-grain{animation:none}}